The Pros And Cons Of Standing Desks

The Pros And Cons Of Standing Desks

By now many people have heard about standing desks and maybe even read reports on their potential to change lives. Many articles focus on the negatives of sitting: sitting at a desk is as bad as smoking, people who sit at their desks have shorter life spans, or...
Three Signs You’re Addicted To Work

Three Signs You’re Addicted To Work

Running a small business is hard work. Entrepreneurs know they have to put in long days and give up personal time in pursuit of success. There’s a line, however, between putting in some extra time and becoming addicted to work, and it’s important to know...
Are You Making Time For Mindfulness?

Are You Making Time For Mindfulness?

As business owners, we all know the pressure of being the driving force behind a business. It can be a stressful experience, and this can have an impact on your wellbeing. Running a business takes up so much of your time, and can consume your waking thoughts. But a...
Getting The Work–Life Balance Right

Getting The Work–Life Balance Right

As a small business owner it’s hard to juggle your work and outside responsibilities. It’s important to run your business effectively and still have a life outside the office. Getting The Work–Life Balance Right! You need a good balance between work and play for your...

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