by Giles Wilson | Jan 10, 2022 | Wellbeing
By now many people have heard about standing desks and maybe even read reports on their potential to change lives. Many articles focus on the negatives of sitting: sitting at a desk is as bad as smoking, people who sit at their desks have shorter life spans, or...
by Giles Wilson | Nov 4, 2021 | Wellbeing
Running a small business is hard work. Entrepreneurs know they have to put in long days and give up personal time in pursuit of success. There’s a line, however, between putting in some extra time and becoming addicted to work, and it’s important to know...
by Giles Wilson | Sep 19, 2021 | Business, Wellbeing
As business owners, we all know the pressure of being the driving force behind a business. It can be a stressful experience, and this can have an impact on your wellbeing. Running a business takes up so much of your time, and can consume your waking thoughts. But a...
by Giles Wilson | Jun 3, 2021 | Wellbeing
As a small business owner it’s hard to juggle your work and outside responsibilities. It’s important to run your business effectively and still have a life outside the office. Getting The Work–Life Balance Right! You need a good balance between work and play for your...